get a “spot”
Want some support but don’t need ongoing sessions? Let me give you a Spot.
How It Works:
Submit your question: Type your question into the text box provided below.
Receive your response: I will reply via email or a personalized video within 1-2 business days. Keep an eye on your inbox.
If you don't receive it within 3 days, reach out for assistance. If you have a preference for email vs video, please include that; otherwise, Sasha will respond with what she feels is most helpful.
Your Privacy Matters: This is a private response meant just for you. These questions and responses are never shared on social media.
For questions to be answered publicly, please ask directly on the platform or submit for content by emailing TheSpot@sapowellness.com. Include your @ if you’d like to be tagged in the response.
Disclaimer: The Spot responses are for informational and educational purposes only and should not be seen as a substitute for medical or therapeutic advice, diagnosis, or treatment. Always consult a healthcare professional for any concerns regarding your health and well-being.
Fees: $50.00 per question
PLEASE NOTE: The Spot is designed for specific questions where I can give you direct feedback or perspective. It is not the right space for complex mental health issues requiring ongoing therapeutic support (such as severe depression, active eating disorders, substance abuse, or trauma processing). These topics require the depth and continuity of therapy.
submit your question here!
