A weekly woman's gathering to explore femininity, shame, sensuality, and self-worth while reclaiming softness and the freedom to simply be.

The Stronger than Silk women's group isn’t a class, it’s an experience.

Over four weeks, we’ll move through breathwork, somatic release, intuitive movement, and honest group reflection - peeling back armor, examining conditioning, and reclaiming both power and softness as your own.

• Week 1: Foundations — "Who am I beneath the load?" Exploring femininity, expectations, and flow of focus.

• Week 2: Shadow Work — "Hello Darkness, My Old Friend." Getting Curious about our Hidden Selves.

• Week 3: Sensuality & Pleasure — "Good Girl." Reclaiming Ourselves and Embracing the Spice.

• Week 4: Integration — "Force and Flow are Both Me." Blending Movement and Power.

These sessions are not therapy. Still, respect and privacy are of utmost concern. What happens in group, stays in group.

Each session blends mental health education, breathwork, somatic practice, music, and movement. No death by powerpoint here. Though attending all four weeks would be ideal, it is not necessary.

No experience necessary, just a willingness to show up.

Free for Believe HTX members. $20 day pass for non-members (valid for 48h).

Save your spot at the Eventbrite link here!

See you soon!